Iridology and Nutrition: A Personalized Diet through Iridology

Personalized Nutrition through IridologyEvery cell, tissue and organ of the body has its nutritional requirements. They require specific nutrients in correct combinations to work at their best. When the body is not fed properly, certain elements become depleted and the body begins to suffer. The iris reflects these nutritional needs and the skilled iridologist can see them. Iridology takes much of the guess work from your food choices and better prepares your body for the future.

All tissues change according to the nutritional program applied and the living habits a person practices. Improper living habits undermine the body until it is unable to hold up under stress.
Iridology points out where the inherent weaknesses are and what is needed nutritionally to strengthen them. When the organs and tissues are fed the correct nutrients and receive the proper rest, healing can begin to take place.

As an example, people with loose iris fibers, referred to in iridology as the, “connective type”, can help their body by consuming extra amounts of bioflavonoids either by eating more fruits or through supplementation. Connective types would also benefit from cabbage juice which is high, in a lesser known Vitamin known as, vitamin P. Another way Iridology may help an individual with a more personalized nutrition plan, is by iris color. For example, through decades of Iridology research it has been noted that many people with dark brown eyes benefit from focusing on eating more blood building type foods such as kale, spinach, alfalfa and chlorella.

Iridology can help anyone personalize their diet. As always remember that Iridology is not to be used alone but along with the help and guidance of your qualified health care professional.

Iridology is intended to empower you with personal information necessary to live a life of vibrant health!